Teachers Name: Ambrose
Studio: SOBO
Class Attended: 7:00 pm yoga sculpt
Date: 2/21/15
CPY 5:
Studio: SOBO
Class Attended: 7:00 pm yoga sculpt
Date: 2/21/15
CPY 5:
- Environment: Good
- Sequence: Great
- Authentic Connections: Needs Improvement
- Diminish the Dogma: Good
- Announcements: Great
- I liked that he acknowledged the fact that I was here watching - should have at the start of class though so that everyone wasn't distracted
- Walked around the class
- The room wasn't very hot at the start of class
- Music was a good volume, but his voice wasn't loud enough for everyone to hear
- Good cues!
- Had an opportunity for assists at the start, but didn't take them
- The music was a little too intense at the beginning of class -- need more bell curve
- There was a girl that was completely doing her own thing and he did a good job of not letting that distract him form his cues
- Good breath reminders
- Had great form when demonstrating
- The music didn't flow
- Didn't encourage excitement from students - as I have taken class I notice that I really like when teachers make us yell and be a part of the excitement
- Did a good job explaining why they did the cardio section
- The intense music made it really hard to hear what he was saying
- Did a good job at giving options
- Good balance between demonstrating and walking around - the walking around could have been used to do other things
- Didn't call anyone by name
- Seemed like his energy was dropping throughout class - headed to demonstrate less or use lighter weights
- Did a good job at emphasizing when the beat needed to happen
- I saw a lot of misalignments and he didn't cue them
- Hard to understand him during core work when he is continuously doing the exercise